Weigh In record (no journal entry) for 28 February 2022
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155.0 lb
Lost so far: 9.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1433 kcal
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Fat: 53.95g | Prot: 64.48g | Carb: 177.23g.
Breakfast: Coffee, Milk, Sweetened Condensed Milk, Dobele Vafeles. Lunch: Tangerine, Bacon, Fried Egg. Dinner: Pickles, Meat, Meatless Whole Wheat Pasta with Tomato Sauce. Snacks/Other: Potato Chips, Rimi Auzu Cepumi. more...
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gaining 1.8 lb a week
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zane_all's weight history
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