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Oh how I did not want to post this weigh-in!!
Social situations are so tough! Last night friends invited me to a local pub - 2 beers, Chinese food, and a peanut butter cookie. I feel in control at home and when I’m alone, but I truly struggle when I’m out of my element.
Back on the wagon today!
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192.0 lb
Lost so far: 3.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 12.6 lb a week
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