Weigh In record (no journal entry) for 23 February 2022
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140.8 lb
Lost so far: 5.2 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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906 kcal
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Fat: 63.90g | Prot: 77.14g | Carb: 7.73g.
Lunch: Almendras, Lechuga de Hoja Verde, Hacendado Secreto de Cerdo. Dinner: Hacendado Nuez Mondada, Aceite de Oliva, Hacendado Mozzarella Fresca . more...
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losing 3.5 lb a week
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Lruiperez's weight history
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