Weigh In record (no journal entry) for 24 February 2022
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162.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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279 kcal
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Fat: 16.15g | Prot: 9.58g | Carb: 24.30g.
Breakfast: Goats Cheese (Soft) , Calavo Avocado, Sour Dough Bread, Coffee. more...
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losing 11.2 lb a week
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sergeyd1812's weight history
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