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Uh! I’ve been holding here for the last 3 days. I know I’m well under my calories but it’s just not showing on the scale. Frustrating!
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191.4 lb
Lost so far: 3.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1690 kcal
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Fat: 102.75g | Prot: 89.46g | Carb: 106.32g.
Breakfast: General Mills Total Whole Grain Cereal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: HEB Chopped Salad Kit Cracked Pepper Caesar. Dinner: La Terra Fina Spinach, Artichoke & Parmesan Dip, Skinless Chicken Breast, Avocado Vegetable Oil. Snacks/Other: RxBar Peanut Butter Chocolate, Orgain Simple Plant Protein Powder Creamy Vanilla. more...
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steady weight
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 Comments
Be patient. You’ll get through this 💪🏼💪🏼💪🏼🙏🏼
24 Feb 22 by member: bonbon2700
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