Weigh In record (no journal entry) for 23 February 2022
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163.6 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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262 kcal
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Fat: 26.05g | Prot: 5.28g | Carb: 1.09g.
Breakfast: iCan Icelandic Cod Liver, Coffee. more...
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gaining 2.8 lb a week
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sergeyd1812's weight history
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