Weigh In record (no journal entry) for 23 February 2022
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111.1 lb
Lost so far: 39.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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847 kcal
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Fat: 36.26g | Prot: 29.48g | Carb: 100.99g.
Breakfast: Weingummis, McDonald's McToast Schinken-Käse, McDonald's Latte Macchiato (Grande). Lunch: Wagner Piccolinis Drei Käse, Gemischte Nüsse. more...
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losing 1.0 lb a week
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