Weigh In record (no journal entry) for 22 February 2022
|
290.0 lb
Lost so far: 25.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
525 kcal
|
Fat: 20.89g | Prot: 18.29g | Carb: 73.95g.
Breakfast: Bananas , Kraft Smooth Peanut Butter, Tim Hortons Chicken Caesar Wrap. Dinner: McCain Straight Cut Fries . more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marcie99's weight history
|