Weigh In record (no journal entry) for 08 June 2014
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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632 kcal
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Fat: 14.30g | Prot: 16.61g | Carb: 106.88g.
Lunch: キャロットケーキ アイシングなし, セブンイレブン キャベツの浅漬, セブンプレミアム ごはん. Snacks/Other: 大豆プロテイン. more...
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gaining 6.2 lb a week
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