8jane8's Journal, 14 February 2022

101.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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2063 kcal

Fat: 92.19g | Prot: 63.42g | Carb: 227.01g.   Breakfast: Raymond Blanc organic cacao powder, By Sainsbury's Fairtrade Demerara Cane Sugar, Purified Rain Water, Whole Milk, coffee instant. Lunch: By Sainsbury's Fairtrade Demerara Cane Sugar, Coffee (Instant Powder), Provamelorganic-Bio Organic Soya Milk No Sugars, Pears, Dragonfly Tea Organic Earl Grey Rooibos, Jesus Purified Rain Water, Tesco Whole Milk, Alesto Cashew Crush, Cucumber (with Peel), Deluxe Smoked Trout, Milbona Soft Cheese, Deluxe Wholemeal Seeded Bread. Dinner: After Eight Mint Thins, Dragonfly Tea Organic Earl Grey Rooibos, Jesus Purified Rain Water, Tesco Whole Milk, Lidl Greek Style Yoghurt, Asda Chosen By You 100% Pure Pressed Red Grape Juice, One pot lamb ribs n barley, Avocados. Snacks/Other: Guinness Draught (Can), Walkers Smoky Bacon Crisps (25g), Grapefruit (Pink and Red), Jesus Purified Rain Water. more...

1417 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Housework - 1 hour and 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...