Weigh In record (no journal entry) for 10 February 2022
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112.2 lb
Lost so far: 37.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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822 kcal
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Fat: 30.89g | Prot: 31.04g | Carb: 98.60g.
Breakfast: Choco Bistro Schokokeks Minis, Rocka Nutrition Yum Yum Bar, Nutella Nutella, Latte Macchiato, Harry Feiner Stuten. more...
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gaining 4.6 lb a week
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