Weigh In record (no journal entry) for 10 February 2022
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151.7 lb
Lost so far: 13.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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867 kcal
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Fat: 38.79g | Prot: 49.05g | Carb: 80.54g.
Breakfast: Coffee, Milk, Fried Egg, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize, Fish with Tomato-Based Sauce (Mixture). Lunch: Rimi Kūka Tiramisu. Snacks/Other: Banana. more...
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losing 1.5 lb a week
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zane_all's weight history
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