Weigh In record (no journal entry) for 04 June 2014
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182.5 lb
Lost so far: 2.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2014:
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2185 kcal
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Fat: 74.52g | Prot: 61.71g | Carb: 318.73g.
Breakfast: Bisquick Biscuit, Smucker's Strawberry Preserves, butter Imperial 53% Vegetable Oil Spread, Friendly Farms Sugar Free French Vanilla Creamer, Coffee. Lunch: McDonald's Strawberry Triple Thick Shake (12 oz), McDonald's French Fries (Small). Dinner: Tangerines (Mandarin Oranges), Peaches, Kraft Fat Free Ranch Salad Dressing, Mixed Salad Greens, Sbarro Breadstick, Cheese Pizza. more...
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2230 kcal
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Activities & Exercise:
breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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