8jane8's Journal, 09 February 2022

99.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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2470 kcal

Fat: 73.19g | Prot: 77.57g | Carb: 304.84g.   Breakfast: Buxton Still Natural Mineral Water, By Sainsbury's Fairtrade Demerara Cane Sugar, Organic Earl Grey Rooibos, Jesus Purified Rain Water, Whole Milk, Pears, Melora Manuka Honey 300+, instant coffee granules, Bananas, Fresh Lime Juice. Lunch: Jesus Purified Rain Water, Dragonfly Tea Organic Earl Grey Rooibos, Braeburn Apples, Lidl Deluxe 100% Freshly Squeezed Orange Juice with Bits Lidl, Tesco Whole Milk, Tesco Medium Free Range Eggs, Lighthouse Bay Peppered Salmon, West Country Butter with Sea Salt Crystals, Deluxe Wholemeal Seeded Farmhouse. Dinner: Thatchers Cider, Cheddar Cheese, Wetherspoon Chips, Wetherspoon Classic 6 oz Burger without Chips. Snacks/Other: Blueberries, Jesus Purified Rain Water, Lidl Deluxe 100% Freshly Squeezed Orange Juice with Bits Lidl, Whole Milk, rooibos, Medjool Dates, Bounty Bounty (Snack Size). more...

1553 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...