8jane8's Journal, 08 February 2022

104.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1294 kcal

Fat: 62.00g | Prot: 62.41g | Carb: 118.15g.   Breakfast: Jesus Purified Rain Water, Whole Milk, rooibos, Valley Spire Cheese Triangles, Dulano Smoked Turkey Salami, Bananas, Whole Milk, Brown Sugar, instant coffee granules, Whole Milk, Brown Sugar, instant coffee granules. Lunch: Jesus Purified Rain Water, Whole Milk, Brown Sugar, instant coffee granules, Thatchers Cider, Wetherspoon Skinny Sirloin Steak with Salad, Whole Milk, rooibos. Dinner: Jesus Purified Rain Water, whole milk, Brown Sugar, decafe coffee instant, Whole Milk, rooibos. Snacks/Other: Hemp Flower, Jesus Purified Rain Water, whole milk, Brown Sugar, decafe coffee instant, Whole Milk, rooibos. more...

1712 kcal

Activities & Exercise: Housework - 5 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 18 hours and 15 minutes. more...