Weigh In record (no journal entry) for 07 February 2022
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1665 kcal
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Fat: 61.50g | Prot: 119.00g | Carb: 160.00g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Newman's Own Greek Nonfat Yogurt, Tribe Everything Hummus, StarKist Foods Chunk Light Tuna in Water. Dinner: Lucerne Neapolitan Ice Cream, Hunt's Manwich Original Sloppy Joe Sauce, Udi's Gluten Free Hamburger Bun, Lightlife Foods Plant Based Ground. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. more...
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steady weight
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