8jane8's Journal, 06 February 2022

104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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2253 kcal

Fat: 101.81g | Prot: 85.60g | Carb: 251.55g.   Breakfast: Jesus Purified Rain Water, Walkers Smoky Bacon Crisps (25g), Pears, Valley Spire British Extra Mature Grated Cheddar, Dulano Smoked Turkey Salami, whole milk, Brown Sugar, decafe coffee instant, whole milk, Brown Sugar, decafe coffee instant, Whole Milk, Brown Sugar, instant coffee granules. Lunch: Jesus Purified Rain Water, Bananas, Whole Milk, rooibos, Valley Spire Cheese Triangles, Kiwi Fruit, Lidl Traditional Pasty, Manuka Honey 300+, Whole Milk, instant coffee granules. Dinner: Jesus Purified Rain Water, Whole Milk, rooibos, Deluxe 100% Freshly Squeezed Orange Juice with Bits Lidl, Red Onions, Valley Spire British Extra Mature Grated Cheddar, By Sainsbury's Mayonnaise, Deluxe Wholemeal Seeded Farmhouse. Snacks/Other: Jesus Purified Rain Water, Tesco Whole Milk, Tesco Whole Milk, Brown Sugar, Nature's Heart Organic Cacao Powder, Sainsbury's Peppermint Cremes, Whole Milk, rooibos, Braeburn Apples, Lighthouse Bay Lemon & Parsley Smoked Mackerel Fillets, Fresh Lime Juice, Morrisons The Best 100% Pure Canadian Maple Syrup, Whole Milk, instant coffee granules, Dulano Smoked Turkey Salami. more...

1522 kcal

Activities & Exercise: Housework - 4 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 6 hours. more...