jojo1956's Journal, 01 June 2014

191.0 lb Lost so far: 29.1 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 39.67g | Prot: 30.38g | Carb: 82.30g.   Breakfast: Chicken or Turkey Pot Pie. Lunch: Sargento Mozzarella Cheese Stick, Las Fortunitas Corn Tortilla Chips. Dinner: Kraft Wheat Thins Original. more...

2215 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...