Weigh In record (no journal entry) for 02 February 2022
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110.9 lb
Lost so far: 39.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1009 kcal
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Fat: 46.03g | Prot: 32.64g | Carb: 118.53g.
Breakfast: Kinder Country, Latte Macchiato, Kinder Cards. Lunch: REWE Mousse Au Chocolat, Obstsalat, Milchreis, Orangensaft, Omelett oder Rührei, Mortadella, Weizenbrötchen, Latte Macchiato. more...
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losing 0.4 lb a week
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