FallenAngel_86's Journal, 31 January 2022

Weigh In record (no journal entry) for 31 January 2022
156.7 lb Lost so far: 83.8 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2022:
1594 kcal Fat: 12.18g | Prot: 15.78g | Carb: 150.08g.   Breakfast: Pepsi Pepsi Max. Lunch: Pepsi Pepsi Max, Tesco Hazelnuts, Quality Street Chocolates, The Deli Pitted Green Olives, Eatlean Protein Cheese, Salt , The Tofoo Co. Smoked Organic Tofu, Peppa Pig Really Cheesy Lentil Puffs, Pepsi Pepsi Max. Dinner: Sainsbury's Closed Cup White Mushrooms, The Tofoo Co. Smoked Organic Tofu, Tesco Broccoli Florets, Salt , Eatlean Protein Cheese, Morrisons Stir-Fry Fajita Vegetables. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
2163 kcal Activities & Exercise: Shopping - 55 minutes, Housework - 3 hours and 3 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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Comments 
Nice loss there Angel 
31 Jan 22 by member: Chestnut63
Thank you chestnut 😊 
31 Jan 22 by member: FallenAngel_86
Robbie sums you up😘 
31 Jan 22 by member: Chestnut63
Wooo congrats great drop! 
31 Jan 22 by member: sophx<3
Getting closer to the blue line 
31 Jan 22 by member: adpreso
You are one beautiful soul 
01 Feb 22 by member: Chestnut63

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