Weigh In record (no journal entry) for 29 January 2022
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111.1 lb
Lost so far: 39.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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345 kcal
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Fat: 8.50g | Prot: 18.80g | Carb: 44.00g.
Breakfast: Brandt Zwieback, Aldi Eiweißbrot (35g). more...
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losing 3.1 lb a week
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Sab444's weight history
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