Weigh In record (no journal entry) for 24 January 2022
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155.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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938 kcal
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Fat: 34.51g | Prot: 76.19g | Carb: 82.44g.
Lunch: Cooked Lean Meat (in general), oil, sage cheese pizza. more...
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losing 3.1 lb a week
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nathancchang's weight history
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