Weigh In record (no journal entry) for 25 May 2014
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121.5 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1370 kcal
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Fat: 65.06g | Prot: 60.32g | Carb: 139.32g.
Lunch: Peanut Butter & Co. Mighty Maple, ココナッツオイル, フランスパン, バゲット, Pernikar Pardubice Pernik Tradicny Medovy Boruvka. Dinner: 煮物, 鶏のもも肉, 大根, ほうれん草のおひたし. Snacks/Other: 大豆プロテイン, ココナッツオイル. more...
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1646 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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