donnamary's Journal, 15 May 2014

Weigh In record (no journal entry) for 15 May 2014
262.0 lb Lost so far: 47.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2014:
262 kcal Fat: 6.25g | Prot: 6.29g | Carb: 48.94g.   Breakfast: Coffee, 2% Fat Milk, International Delight Cold Stone Creamery Sweet Cream, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
losing 1.0 lb a week

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Comments 
Big loss! 
15 May 14 by member: persistandendure

     
 

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