Weigh In record (no journal entry) for 29 December 2021
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114.2 lb
Lost so far: 35.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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909 kcal
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Fat: 49.39g | Prot: 15.96g | Carb: 100.72g.
Breakfast: Aldi Hummus Pikant, Weizenbrötchen, Latte Macchiato, Milka Zarte Momente Oreo, Toffifee Toffifee. Lunch: Bratkartoffeln. more...
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gaining 1.5 lb a week
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