Weigh In record (no journal entry) for 27 December 2021
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112.9 lb
Lost so far: 37.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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1005 kcal
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Fat: 48.96g | Prot: 29.32g | Carb: 112.63g.
Breakfast: Schokoladenkeks, Mortadella, Latte Macchiato, Weizenbrötchen, Milka Zarte Momente Oreo. Lunch: Falafel, Storck Schoko Toffees , Nudeln (Gekocht), Mühlenhof Wiener Würstchen. more...
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gaining 12.3 lb a week
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