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Minminp
Journal
11 May 14
Minminp's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
120.2 lb
Lost so far:
9.9 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1257 kcal
Fat: 72.68g | Prot: 56.85g | Carb: 97.61g.
Breakfast:
Nestlé Studentská pećet.
Lunch:
キャベツ焼き ソース、マヨネーズ付き.
Dinner:
タカノフーズ 納豆, 回鍋肉, アスパラガス.
Snacks/Other:
Nestlé Studentská pećet, 大豆プロテイン, 大豆プロテイン, ビアードパパ パイシュークリーム.
more...
1548 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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