Weigh In record (no journal entry) for 22 December 2021
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127.9 lb
Lost so far: 11.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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432 kcal
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Fat: 32.48g | Prot: 18.09g | Carb: 17.81g.
Breakfast: Datte. Dinner: Herta Knacki . more...
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gaining 0.6 lb a week
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chrys1500's weight history
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