Weigh In record (no journal entry) for 20 December 2021
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125.8 lb
Lost so far: 0 lb.
Still to go: 125.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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378 kcal
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Fat: 6.63g | Prot: 22.26g | Carb: 60.58g.
Breakfast: Dole Frozen Strawberries, Beachbody Shakeology - Chocolate, Great Value Almond Milk Original Unsweetened. Lunch: Cantaloupe Melons , Watermelon , Carrots . more...
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gaining 0.1 lb a week
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