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Minminp
Journal
06 May 14
Minminp's Journal, 06 May 2014
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Weigh In record (no journal entry) for 06 May 2014
116.6 lb
Lost so far:
13.4 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
1168 kcal
Fat: 41.30g | Prot: 56.67g | Carb: 148.40g.
Lunch:
日清 もちっと生パスタ 牛挽肉とまいたけのクリーミーボロネーゼ, ブラウニー, ブラウニー.
Dinner:
すき家 牛丼の具, 卵白, コンソメスープ, ダイエー ナムルセット.
Snacks/Other:
大豆プロテイン, 大豆プロテイン, リンゴ ガラ.
more...
1432 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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