This one is a bit of a surprise drop I didn't expect.
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207.7 lb
Lost so far: 42.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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1604 kcal
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Fat: 94.19g | Prot: 187.58g | Carb: 1.57g.
Lunch: Egg, Voi, Rönkä Poron Paistikäristys. more...
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losing 7.7 lb a week
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yohoyoh's weight history
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