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201.6
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201.7 lb
Lost so far: 58.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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2249 kcal
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Fat: 99.93g | Prot: 80.44g | Carb: 235.44g.
Breakfast: Egg, Kirkland Signature Mayonnaise, Bread, My Whole Wheat. Lunch: Kirkland Signature Mayonnaise, Salt , Bread, My Whole Wheat, Egg. Dinner: Mott's Clamato Cocktail 250 Ml, Beer, Pizza with Meat and Vegetables. Snacks/Other: Banana. more...
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losing 4.6 lb a week
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 Comments
Breakthrough on the way! Good for you to be dedicated and persistent
03 Dec 21 by member: jenibfit
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04 Dec 21 by member: 49thstreetbaker
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Headed to Onederland before New Year’s, are we? 🥳 Nice drop!
05 Dec 21 by member: DomOlive
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05 Dec 21 by member: rhontique
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