beckycooper1's Journal, 03 December 2021

Gaining good momentum 👍 weighing in a day early due to work’s Christmas party tonight. No drinking as driving so I’ll make up for that tomorrow 😆

145.3 lb Lost so far: 39.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 78.50g | Prot: 108.51g | Carb: 196.60g.   Breakfast: Rowse Chocobee Chocolate Spread, Tesco Skimmed Milk, Aldi Porridge Oats. Lunch: Waitrose Mini All Butter Mince Pies , Heinz Light Mayonnaise, Cucumber, Tesco Chickpeas in Water, Carrots, Tomatoes, Tesco Red Pepper, Asda Iceberg Lettuce. Dinner: Pizza with Meat, Crackling, Pork Roasts (Top Loin, Boneless) , Tesco Pulled Ham Hock, Roast Beef, Asda Chosen By You Large Yorkshire Puddings, Horseradish Sauce, Tesco Spring Greens, Asda Red Cabbage, Roasted Potato. Snacks/Other: Maltesers Advent Calendar, Shortbread rounds, Tesco Skimmed Milk. more...