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Dela68
Journal
29 Nov 21
Dela68's Journal, 29 November 2021
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Weigh In record (no journal entry) for 29 November 2021
197.4 lb
Lost so far:
0 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
gaining 0.5 lb a week
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My weight Took it out of control! Never been so close at 200lb until now and soon to buy size 16 on pants! This was my alarm signal!
09 Dec 21 by member:
Dela68
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