ruthe1213's Journal, 27 November 2021

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I am wanting to eat. Also want to continue fasting. Really dislike ambivalent feelings/desires.

219.7 lb Lost so far: 3.3 lb. Still to go: 71.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2021:

535 kcal

Fat: 41.09g | Prot: 10.57g | Carb: 32.19g. Breakfast: Fresh & Easy Cranberry & Blue Cheese Salad with Dressing, Organic Valley Heavy Whipping Cream, Coffee. more...

1740 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 6.3 lb a week

7 Supporters Support

Comments

Who cares?

27 Nov 21 by member: ruthe1213

I feel that

27 Nov 21 by member: areyoufxckingkiddingme

Pretty much giving up.

27 Nov 21 by member: ruthe1213

why do you need to fast? just eat when you want, stay in a calorie deficit and you will lose weight. fasting isn't anything magical.

27 Nov 21 by member: All_Pain_No_Gainz


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ruthe1213's Journal, 27 November 2021

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