Weigh In record (no journal entry) for 26 April 2014
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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894 kcal
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Fat: 36.37g | Prot: 59.81g | Carb: 88.49g.
Lunch: オリーブオイル, ベーコン, キャベツ, ご飯, リンゴ 富士. Dinner: きのこ炒め, きのこ炒め, ささみ, ささみ, 調理したキャベツ, 調理したキャベツ. Snacks/Other: リスカ チョコスナック. more...
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losing 4.6 lb a week
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