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KualityE
Journal
22 Apr 14
KualityE's Journal, 22 April 2014
KualityE's Profile
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Eh, gotta stay on track!
259.4 lb
Lost so far:
38.6 lb
.
Still to go:
79.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2014:
323 kcal
Fat: 8.44g | Prot: 5.72g | Carb: 57.66g.
Breakfast:
Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas, Coffee (Brewed From Grounds).
more...
3360 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 12.6 lb a week
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