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OMG moment, so uncomfortable in my skin!
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169.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2021:
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199 kcal
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Fat: 6.57g | Prot: 10.43g | Carb: 27.14g.
Breakfast: Lindora Sweet & Salty Peanut Bar, International Delight French Vanilla Coffee Creamer, Coffee. more...
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