Weigh In record (no journal entry) for 13 April 2014
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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1002 kcal
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Fat: 27.22g | Prot: 29.39g | Carb: 167.26g.
Lunch: サブレ, サブレ, 日清 カップヌードルごはんシーフード, リンゴ 富士. Dinner: レタスのサラダと野菜の盛り合わせ, 調理したキャベツ, ハウス食品 ジャワカレー中辛. Snacks/Other: オレンジ, Meiji 十勝ヨーグルト, コーヒー, 豆乳. more...
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1341 kcal
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Activities & Exercise:
Shred level1 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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