Weigh In record (no journal entry) for 28 October 2021
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192.2 lb
Lost so far: 27.9 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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140 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 2.00g.
Lunch: Golden Corral Deviled Eggs. more...
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steady weight
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jojo1956's weight history
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