FallenAngel_86's Journal, 18 October 2021

161.5 lb Lost so far: 79.0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 35.69g | Prot: 16.03g | Carb: 151.15g.   Breakfast: Garbanzo Thai Sweet Chilli Chickpeas. Dinner: McDonald's French Fries (Large), Garbanzo Tomato, Garlic & Herb Dry Roasted Chickpeas. Snacks/Other: Cheetos Crunchos Sweet Chilli, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2323 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 22 minutes, Housework - 2 hours and 34 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...