Weigh In record (no journal entry) for 12 October 2021
|
117.3 lb
Lost so far: 32.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2021:
|
901 kcal
|
Fat: 33.43g | Prot: 32.61g | Carb: 121.40g.
Breakfast: Lorenz Nic Nac's, Haribo Phantasia, Pommes Frites, Tomatencremesuppe (mit Milch zubereitet), Zucker, Cappuccino. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|