Weigh In record (no journal entry) for 08 October 2021
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134.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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766 kcal
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Fat: 21.61g | Prot: 31.35g | Carb: 121.97g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Chobani Chobani Probiotic, Dole Organic Bananas, Honeycrisp Apples. Lunch: Wendy's Spicy Chicken Sandwich. Snacks/Other: Smart Sweets Red Twists. more...
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gaining 4.2 lb a week
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jaqandre's weight history
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