jaqandre's Journal, 08 October 2021

Weigh In record (no journal entry) for 08 October 2021
134.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2021:
766 kcal Fat: 21.61g | Prot: 31.35g | Carb: 121.97g.   Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Chobani Chobani Probiotic, Dole Organic Bananas, Honeycrisp Apples. Lunch: Wendy's Spicy Chicken Sandwich. Snacks/Other: Smart Sweets Red Twists. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaqandre's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.