Weigh In record (no journal entry) for 03 October 2021
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117.1 lb
Lost so far: 33.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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791 kcal
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Fat: 39.22g | Prot: 36.90g | Carb: 71.55g.
Breakfast: Weizenbrötchen, Zucker, Latte Macchiato, Rührei. Lunch: Haribo Colorado. more...
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gaining 1.9 lb a week
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