Weigh In record (no journal entry) for 29 September 2021
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137.8 lb
Lost so far: 15.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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910 kcal
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Fat: 37.42g | Prot: 21.38g | Carb: 119.14g.
Breakfast: Pret a Manger Pain au Chocolat, Coffee with Cream and Sugar. Lunch: Sweet Earth Pad Thai. Dinner: Trader Joe's Tempura Shrimp with Soy Dipping Sauce. more...
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losing 4.7 lb a week
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gingerkittycat's weight history
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