Lruiperez's Journal, 27 September 2021

Weigh In record (no journal entry) for 27 September 2021
146.1 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2021:
724 kcal Fat: 55.91g | Prot: 46.99g | Carb: 13.53g.   Breakfast: Café. Lunch: Aceite de Oliva, Calabacín, Chuleta de Cerdo. Dinner: Hacendado Mozzarella Fresca , Mercadona Espinacas Lavadas, Aceite de Oliva. Snacks/Other: Almendras. more...
2898 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week


Comments 
A topeeee 💪🏼💪🏼💪🏼 
28 Sep 21 by member: Kanira

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lruiperez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.