Weigh In record (no journal entry) for 26 September 2021
|
168.8 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2021:
|
716 kcal
|
Fat: 23.97g | Prot: 40.01g | Carb: 87.73g.
Breakfast: Chocolate Ice Cream Cone, GT's Organic Raw Kombucha (Bottle), Coffee, Vital Proteins Collagen Peptides, Blueberries , 365 Organic Steel Cut Oats, Fried Egg. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sergeyd1812's weight history
|