Weigh In record (no journal entry) for 26 September 2021
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149.5 lb
Lost so far: 15.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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327 kcal
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Fat: 22.60g | Prot: 16.57g | Carb: 13.83g.
Breakfast: Hanzas Maiznīca Pļavas Saulespuķe, Nākotne Liellopu Aknu Pastēte, Avocado, Salami, Onions , Fried Egg, Coffee with Milk. more...
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gaining 3.1 lb a week
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zane_all's weight history
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