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It might just be a maintain week.
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138.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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1307 kcal
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Fat: 69.14g | Prot: 35.19g | Carb: 134.52g.
Breakfast: Coffee with Cream and Sugar. Lunch: San Pellegrino Sparkling Orange Beverage, Simply Fresh Antipasto Salad with Salami. Dinner: Trader Joe's Traditional Meatloaf in A Classic Tomato Sauce. Snacks/Other: Harry & David Milk Chocolate Moose Munch Popcorn, Frito-Lay Funyuns Onion Flavored Rings, Meiji Black Chocolate. more...
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losing 0.9 lb a week
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