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woohoo!
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229.9 lb
Lost so far: 12.1 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2021:
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1830 kcal
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Fat: 60.49g | Prot: 82.80g | Carb: 212.82g.
Breakfast: Asda Coconut Milk , Asda Banana, Brochan) Scottish Porridge Oats). Lunch: Richmond Meat Free Sausages, Scotty Brand Potato Salad, Scotty Brand) Beetroot in Sweet and Sour Sauce), Applewood Vegan Smoky Cheese Alternative), Asda Cucumber, Asda Iceberg Lettuce. Dinner: Asda Free from Gluten Free Plain Flour), Asda Curry Powder Mild, Schwartz Garam Masala, Tesco Ginger Puree, Minced Garlic, Chilli Powder , Asda Coconut Milk , Napolina Lentils in Water, Quorn Mince. Snacks/Other: Asda Cream of Chicken Soup, Village Bakery) Soft Medium Wholemeal Bread). more...
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losing 1.4 lb a week
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 Comments
43days since my last weigh in,,nice and steady,,😊
09 Sep 21 by member: Bootylicious!1
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wow fantastic bootylicious that's amazing loss considering how poorly you was, well done you.xx
09 Sep 21 by member: Rach.😘xx
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09 Sep 21 by member: Adpully
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Nice one, Booty. You have earned a trip to Nardinis.
09 Sep 21 by member: Anne_145
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Wow! That’s an amazing loss, well done 👏🏽
09 Sep 21 by member: marciaj77
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09 Sep 21 by member: Margenotlisa
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Thank you all! 43 days, a wrecked spine, throat cancer scare and a bout of Covid later 💪 thou shalt not defeat thee 😂❤️
09 Sep 21 by member: Bootylicious!1
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Well done Booty, congratulations 🥳 🎉
09 Sep 21 by member: Jamie_D
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14 Sep 21 by member: DaniR1234567890
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